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I did state that it was a generic ELI5 version.
Remember, SF used to be the premier SOF in America and had the abilities to carry out Tier One operations until SFOD-D came around. They still retain that fighting prowess.
Navy SEALs are still specialists. This is something you do *not* want in a SOF personnel, but with 43,000 operatives you can afford it. They do receive the least amount of land warfare training out of all those listed, and much of their amphibious work has declined as conflict has moved inland. It is a relatively recent role that they’d adopted as door-kickers. While both are impressive, the fact that SF can retain and surpass the roles and skills of SEALs and still incorporate foreign military training puts them a step ahead of SEALs. SF are trained in amphibious warfare as well and the SEALs’ amphibious specialty is sort of irrelevant when compared to the SF. They’re not a super Ranger group, they can perform similar operations compared to SFOD-D.
The role of the SOF team doesn’t diminish their ability. Force Recon doesn’t perform SOF duties anymore but they are still a SOC unit.